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| BUDDING YOGIS CLASS DESCRIPTIONS |
Family Yoga Family Yoga offers kids a chance to practice yoga with their family members. Classes are structured like kids yoga classes with more emphasis on interactive and partner poses for kids and adults to do together. Girl's Teen Talking Circle Girl's Teen Talking Circle provides high school aged girls with a weekly talking circle in which they can tell the truth about their lives, look at the issues they're living with, and practice the speaking and listening skills it takes to maintain healthy sustainable relationships with self and others. Visit www.teentalkingcircles.org for more information about the Teen Talking Circle Project. Feel free to contact Annie Mahon at the studio if you have specific questions about the Teen Talking Circle at Circle Yoga: (202) 686-1104. Kids & Pre-teen Yoga Kids & Pre-teen Yoga are fun and age-appropriate yoga classes. Classes will have a theme, and will include poses, breathing, movement, music, art, and relaxation. Movers & Twisters Movers & Twisters is a fun class for young kids to experience beginning yoga with their parent or caregiver. We will do poses, movement, music, art, and relaxation, with more focus on movement and play. (For Kids ages 2-4.) Storytime Yoga Better than taking a nap, your child will learn and practice gentle and quieting yoga stretches and yoga through story, and will have a long relaxation with a foot massage, while you can take your own Circle Yoga class. (For kids ages 3–5.) Teen Yoga Teen Yoga gives teens a chance to work on particular poses in a class with their peers and progress into more challenging poses throughout the session. The Saturday class is more flow-oriented. We still maintain a playful atmosphere and offer relaxation. |