Monthly Drumming Circle
When: |
Sat Mar 20 2010, 6:00 PM - 7:30 PM |
Costs: |
$15.00 – Per Person Register Online |
Instructor(s):
 Kristen Arant |
Drumming is back at Circle Yoga! Join us for this monthly drumming circle with The Drum Lady, Kristen Arant. Learn basic hand drumming techniques, rhythms and songs to open your heart and get grounded in sound. Drums provided or bring your own! All levels of experience welcome.
Introduction to Flow Yoga
When: |
Sat Apr 17 2010, 2:30 PM - 4:00 PM |
Costs: |
$20.00 – Early Registration - Per Person - If registered by April 10 Register Online $25.00 – Per Person - If registered after April 10 Register Online |
Instructor(s):
 Margaret Ward |
Details to come...
Monthly Drumming Circle
When: |
Sat Apr 17 2010, 6:00 PM - 7:30 PM |
Costs: |
$15.00 – Per Person Register Online |
Instructor(s):
|
Kristen Arant |
Drumming is back at Circle Yoga! Join us for this monthly drumming circle with The Drum Lady, Kristen Arant. Learn basic hand drumming techniques, rhythms and songs to open your heart and get grounded in sound. Drums provided or bring your own! All levels of experience welcome.
Thai Yoga Massage Partner Workshop
When: |
Sun Apr 25 2010, 6:30 PM - 9:00 PM |
Costs: |
$40.00 – Early Registration - Per Person - If registered by April 18 Register Online $45.00 – Per Person - If registered after April 18 Register Online |
Instructor(s):
 Anne Thiel |
Join us for a relaxing evening in which you will learn how to give (and receive!) a 30-minute thai yoga bodywork session. Thai Yoga is a form of bodywork that includes movement, stretching and work with energy lines. The session is bound to leave you rejuvenated and relaxed. Bring a partner or come alone to be paired up with a new friend.
Even Better Than a Nap: Restoring Ourselves Through the Practice of Yoga Nidra
When: |
Fri Apr 30 2010, 7:00 PM - 9:00 PM |
Costs: |
$30.00 – Early Registration - Per Person - If registered by April 23 Register Online $35.00 – Per Person - If registered after April 23 Register Online |
Instructor(s):
 Karen Soltes |
Yoga Nidra is a guided meditation practice that has the potential to provide a quality of rest and restoration in the nervous system that we may not get from sleep. Additionally, this practice provides us with the tools to learn to meet life with an attitude of welcoming, and as we learn to embrace what is, we let go of the stress that arises that comes with fighting reality. As we learn to meet life with an attitude of welcoming, we have more energy, more vitality, and potential for joy and a sense of well-being.
Ayurvedic Sense Cleansing
When: |
Sun May 2 2010, 12:30 PM - 3:00 PM |
Costs: |
$40.00 – Early Registration - Per Person - If registered by April 25 Register Online $45.00 – Per Person - If registered after April 25 Register Online |
Instructor(s):
 Marisa Vargas |
Learn how to boost your immune system, harness your positive energy, and improve your overall wellbeing. Ayurvedic Sense Cleansing blends ancient healing wisdom with modern science to restore your body to its natural seasonal balance. Learn and practice Ayurvedic facial and hand massage, jala neti (nasal rinsing), and other natural practices for nourishing the body. These practices will help bring overall physical, mental, and emotional healing for inner peace in your life. Please bring your own neti pot.
Upper Body Boost: Yoga to Tone Your Upper Body
When: |
Sun May 2 2010, 1:00 PM - 3:00 PM |
Costs: |
$30.00 – Early Registration - Per Person - If registered by April 25 Register Online $35.00 – Per Person - If registered after April 25 Register Online |
Instructor(s):
 Naomi Gottlieb-Miller |
Feeling shaky in downward facing dog? If just the thought of "chaturanga" makes you want to run in the other direction, this workshop will help you get back on track. Well focus on good hand, arm, shoulder, back, and core principles to strengthen those muscles and create more healthy awareness where we need it the most. We'll also learn how to use supportive alignment to better assist us in the weight-bearing poses that offer a greater challenge us in our yoga practice. When we focus on strength building poses for the outer body, we truly empower ourselves by first recognizing that our greatest strength lies within. If we believe it, we can be it, so affirm the true radiance within and fire up those biceps! Come and explore the great potential within you, just waiting to be unveiled!
Monthly Drumming Circle
When: |
Wed May 5 2010, 6:00 PM - 7:30 PM |
Costs: |
$15.00 – Per Person Register Online |
Instructor(s):
|
Kristen Arant |
Drumming is back at Circle Yoga! Join us for this monthly drumming circle with The Drum Lady, Kristen Arant. Learn basic hand drumming techniques, rhythms and songs to open your heart and get grounded in sound. Drums provided or bring your own! All levels of experience welcome.
Infant Massage
When: |
Sat May 8 2010, 11:30 AM - 1:30 PM |
Costs: |
$30.00 – Early Registration - Per Adult/Child - If registered by May 1 Register Online $35.00 – Per Adult/Child Pair - If registered after May 1 Register Online $10.00 – Extra Adult Participant Register Online |
Instructor(s):
 Luann Fortune |
Learn proven techniques to soothe, calm, and stimulate baby, and begin to establish healthy touch boundaries for both giver and receiver. This workshop with Luann Fortune, LMT, is a hands-on instructional forum for babies and their caretakers (mom, dad, nanny, grandparents, etc.) and is ideal for babies 1-6 months (alert but not yet crawling). The $35/$30 registration fee covers one adult and one infant. The fee for each additional adult participant is $10.
Mothers Day Restorative Yoga
When: |
Sun May 9 2010, 7:00 PM - 9:00 PM |
Costs: |
$30.00 – Early Registration - Per Person - If registered by May 2 Register Online $35.00 – Per Person - If registered after May 2 Register Online |
Instructor(s):
 Jill M. Minneman |
Restorative yoga can be a powerful antidote to the busy pace of modern life. Come relieve your feelings of stress and tension with this nurturing practice. In a candle-lit room filled with soft music, you will be guided into passive yoga poses supported by blankets and other yoga props. Relaxing into this deep support, your body and mind will feel rested and restored--shifting from a doing, on-the-go mode to just being. The practice will remind you what it feels like to be calm and at ease, and it will give you tools to return to this state. Open to all levels, no yoga experience required.
Daddy & Me Yoga (ages 5-10)
When: |
Sun May 16 2010, 11:30 AM - 12:30 PM |
Costs: |
$20.00 – Early Registration - Adult/Child Pair - If registered by May 9 Register Online $25.00 – Per Adult/Child Pair - If registered after May 9 Register Online $17.00 – Additional Participant Register Online |
Instructor(s):
 Linda Feldman |
This class is designed especially for dads and their kids to share the joy of yoga. It will give dads the opportunity to have a special time with their kids, have some fun and do some yoga. We'll be doing yoga poses, interactive partner poses, playing yoga games, and of course, relaxing. No yoga experience is necessary.
*Free* Introduction to Yoga Workshop
When: |
Thu May 20 2010, 7:00 PM - 8:30 PM |
Costs: |
$0.00 – Per Person Register Online |
Instructor(s):
| Circle Yoga Instructor |
This free workshop is intended for people who are brand new to yoga and want to learn more about it before coming to a regular class. Students will learn the fundamentals of some basic yoga poses, explore the benefits of yogic breathing practices and meditation, and learn a little bit about the philosophy of this 5000-year-old practice. If you're new to yoga, this is the perfect opportunity to have your questions answered by a skilled instructor, learn what to expect from regular class, and practice in the company of other beginners! Space is limited, so advance registration is recommended.
Anatomy for Yoga
When: |
Fri May 21 2010, 6:30 PM - 9:00 PM |
Costs: |
$40.00 – Early Registration - Per Person - If registered by May 14 Register Online $45.00 – Per Person - If registered after May 14 Register Online |
Instructor(s):
 Mary Pappas-Sandonas |
A basic understanding of the body's functional anatomy can enhance the clarity of one's teaching and practice of the asanas. In this workshop, through lecture and asana practice, we will explore how this dynamic application can bring us deeper inward within the asana, its actions, and within ourselves. Minimum 1 year asana practice. No therapeutics.
Healing Yoga for Your Body Type: Yoga & Ayurveda
When: |
Sat May 22 2010, 12:30 PM - 3:30 PM Sun May 23 2010, 12:30 PM - 3:00 PM |
Costs: |
$40.00 – Early Registration - Part 1 Only - If registered by May 15 Register Online $40.00 – Early Registration - Part 2 Only - If registered by May 15 Register Online $75.00 – Early Registration - Part 1 & 2 - If registered by May 15 Register Online $45.00 – Per Person - Part 1 Only - If registered after May 15 Register Online $45.00 – Per Person - Part 2 Only - If registered after May 15 Register Online $85.00 – Per Person - Parts 1 & 2 - If registered after May 15 Register Online |
Instructor(s):
 Liz Chabra |
Are you looking to personalize your yoga program and gain maximum benefit in integrating body mind and soul? The knowledge of Ayurveda (the oldest healing tradition in the world) is a crucial key to this. According to Ayurveda, biological existence is a dance of the three doshas, or mind-body types: vata (air-space), pitta (fire-water) and kapha (earth-water). While the three doshas are present in all of us, one of the three predominates in each individual and becomes the basic force of her/his particular constitution and mind/body type. When your dosha is balanced you experience happiness and ease. With the knowledge of Ayurveda, we can use our yoga practice to not only ensure health, but to actualize our full potential as human beings. Learn what it means for your dosha to be in and out of balance and how to guide yourself in a practice of select asanas, pranayama and meditation to bring forth and maintain balanced energy and positive radiance.
Infant Massage
When: |
Mon May 24 2010, 11:00 AM - 1:00 PM |
Costs: |
$30.00 – Early Registration - Per Adult/Child - If registered by May 17 Register Online $35.00 – Per Adult/Child Pair - If registered after May 17 Register Online $10.00 – Extra Adult Participant Register Online |
Instructor(s):
|
Luann Fortune |
Learn proven techniques to soothe, calm, and stimulate baby, and begin to establish healthy touch boundaries for both giver and receiver. This workshop with Luann Fortune, LMT, is a hands-on instructional forum for babies and their caretakers (mom, dad, nanny, grandparents, etc.) and is ideal for babies 1-6 months (alert but not yet crawling). The $35/$30 registration fee covers one adult and one infant. The fee for each additional adult participant is $10.
Getting Intimate with Life: Exploring Body, Heart, and Mind through Yoga and Meditation
When: |
Fri Jun 4 2010, 6:00 PM - 8:30 PM Sat Jun 5 2010, 12:00 PM - 3:00 PM Sun Jun 6 2010, 12:00 PM - 3:00 PM |
Costs: |
$55.00 – Per Person - Friday Only Register Online $65.00 – Per Person - Saturday Only Register Online $65.00 – Per Person - Sunday Only Register Online $155.00 – Early Registration - Full Weekend - If registered by May 15 Register Online $165.00 – Per Person - Full Weekend - If registered after May 15 Register Online |
Instructor(s):
 Anne Cushman |
Details to come... If you need to cancel your registration, please do so at least one week before the workshop, and your fee will be refunded minus a 20% administrative fee. Sorry, no refunds will be given for cancellations made within less than one week of the workshop.
De-Stress from Your Week Restorative Yoga
When: |
Fri Jun 11 2010, 7:00 PM - 9:00 PM |
Costs: |
$30.00 – Early Registration - Per Person - If registered by June 4 Register Online $35.00 – Per Person - If registered after June 4 Register Online |
Instructor(s):
|
Jill M. Minneman |
Restorative yoga can be a powerful antidote to the busy pace of modern life. Come relieve your feelings of stress and tension with this nurturing practice. In a candle-lit room filled with soft music, you will be guided into passive yoga poses supported by blankets and other yoga props. Relaxing into this deep support, your body and mind will feel rested and restored--shifting from a doing, on-the-go mode to just being. The practice will remind you what it feels like to be calm and at ease, and it will give you tools to return to this state. Open to all levels, no yoga experience required.
Strengthening Your Bones Through Yoga
When: |
Sun Jun 13 2010, 1:30 PM - 3:30 PM |
Costs: |
$30.00 – Early Registration - Per Person - If registered by June 6 Register Online $35.00 – Per Person - If registered after June 6 Register Online |
Instructor(s):
 Sally Craig |
As we age, our bones tend to demineralize, thin and break more easily. Osteoporosis and osteopenia have become major public health issues with a great deal of misinformation floating around. In order to continue your yoga practice safely, it's important to understand the principles of bone health. In this workshop, we will review the basic science of bone health, as well as simple nutritional principles to maintain strong bones. You will be offered a gentle, safe yoga practice with poses which will increase postural awareness, build bone density, and help develop our sense of equilibrium.
Budding Yogis Full-Day Summer Camp (Ages 6-12) - Week 1
When: |
Mon Jun 14 2010, 9:00 AM - 3:00 PM |
Costs: |
$325.00 – Week 1: June 14-18, 9:00 AM - 3:00 PM Register Online |
Instructor(s):
 Budding Yogis Instructors |
For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 14, 2010. Sorry, no refunds after this date.*
Monthly Drumming Circle
When: |
Sat Jun 19 2010, 6:00 PM - 7:30 PM |
Costs: |
$15.00 – Per Person Register Online |
Instructor(s):
|
Kristen Arant |
Drumming is back at Circle Yoga! Join us for this monthly drumming circle with The Drum Lady, Kristen Arant. Learn basic hand drumming techniques, rhythms and songs to open your heart and get grounded in sound. Drums provided or bring your own! All levels of experience welcome.
Summer Solstice Celebration: 54 Sun Salutations
When: |
Sun Jun 20 2010, 12:00 PM - 2:00 PM |
Costs: |
$25.00 – Early Registration - Per Person - If registered by June 13 Register Online $30.00 – Per Person - If registered after June 13 Register Online |
Instructor(s):
 Doerthe Braun |
with Doerthe, Sunday, June 20, 12-2 pm, $35 ($30 if registered by June 13) Still hibernating? This workshop will definitely wake you up. Get energized, sweat out some toxins and welcome the summer with 54 sun salutations. We'll start slowly, pick up the pace, gain momentum and slow down with some cooling postures.
Budding Yogis Full-Day Summer Camp (Ages 6-12) - Week 2
When: |
Mon Jun 21 2010, 9:00 AM - 3:00 PM |
Costs: |
$325.00 – Week 2: June 21-25, 9:00 AM - 3:00 PM Register Online |
Instructor(s):
|
Budding Yogis Instructors |
For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 14, 2010. Sorry, no refunds after this date.*
Teaching Yoga to Kids: Budding Yogis Teacher Training Certification
When: |
Thu Jun 24 2010, 8:00 AM - 5:00 PM Fri Jun 25 2010, 9:00 AM - 5:00 PM Sat Jun 26 2010, 9:00 AM - 5:00 PM |
Costs: |
$475.00 – Early Registration - If registered by June 1 Register Online $495.00 – Per Person - If registered after June 1 Register Online |
Instructor(s):
 Annie Mahon |
Linda Feldman |
Do you think you might enjoy teaching yoga to children? Or do you think your child might benefit from learning to relax through the non-competitive practice of yoga? This 20-hour workshop is intended for school teachers, parents, yoga teachers, therapists, or anyone interested in learning how to enrich children's lives with yoga practice. Participants will learn how to teach kids yoga classes, how to create theme-based yoga classes, and how to teach self-calming and meditation techniques. In addition to learning how to teach kids yoga poses and yoga games, participants will gain a clear understanding of the age-breakouts for classes and learn techniques for dealing with various behaviors, including special needs. We will learn through doing, by experiencing kids yoga classes and discussing what works well with kids. Each student will have an opportunity to plan, observe, and teach a free kids yoga class on the last day of the workshop. We'll also discuss what it takes to get started teaching and/or start-up a kids yoga business. A Budding Yogis Level I certificate will be given to each participant if all sessions and the practice teaching session are successfully attended. Some yoga experience required. With certified instructors and studio directors Annie Mahon and Linda Feldman. If you need to cancel your registration, please do so at least one week before the workshop, and your fee will be refunded minus a 20% administrative fee. Sorry, no refunds will be given for cancellations made within less than one week of the workshop.
Budding Yogis Full-Day Summer Camp (Ages 6-12) - Week 3
When: |
Mon Jun 28 2010, 9:00 AM - 3:00 PM |
Costs: |
$325.00 – Week 3: June 28-July 2, 9:00 AM - 3:00 PM Register Online |
Instructor(s):
|
Budding Yogis Instructors |
For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 14, 2010. Sorry, no refunds after this date.*
Budding Yogis Half-Day Summer Camp (Ages 4-7) - Week 4
When: |
Mon Jul 12 2010, 9:00 AM - 12:00 PM |
Costs: |
$200.00 – Week 4: July 12-16, 9:00 AM - 12:00 PM Register Online |
Instructor(s):
|
Budding Yogis Instructors |
For kids ages 4-7. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 15, 2009. Sorry, no refunds after this date.*
Budding Yogis Half-Day Summer Camp (Ages 4-7) - Week 5
When: |
Mon Jul 19 2010, 9:00 AM - 12:00 PM |
Costs: |
$200.00 – Week 5: July 19-23, 9:00 AM - 12:00 PM Register Online |
Instructor(s):
|
Budding Yogis Instructors |
For kids ages 4-7. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 14, 2010. Sorry, no refunds after this date.*
Budding Yogis Full-Day Summer Camp (Ages 6-12) - Week 6
When: |
Mon Jul 26 2010, 9:00 AM - 3:00 PM |
Costs: |
$325.00 – Week 6: June 26-July 30, 9:00 AM - 3:00 PM Register Online |
Instructor(s):
|
Budding Yogis Instructors |
For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 14, 2010. Sorry, no refunds after this date.*
Explorations in the Balance of Opposites with Anusara Yoga
When: |
Sun Aug 1 2010, 1:30 PM - 3:30 PM |
Costs: |
$35.00 – Early Registration - Per Person - If registered by July 25 Register Online $40.00 – Per Person - If registered after July 25 Register Online |
Instructor(s):
 Suzie Hurley |
One of the meanings of "yoga" is to yoke or unite our polarities so they do not fight and contradict each other. Our practice shows us how these polarities are, instead, complementary opposites that serve to make us more whole and balanced in our lives. In this workshop with Suzie Hurley, we will look at polarities in a variety of poses, including inversions and backbends, and use them to align the physical, emotional, and mental body in a precise and life affirming way. Anusara Yoga helps us to see the joy in both our unity and diversity. The workshop will include an explanation of the Anusara Universal Principles of Alignment and the Tantric philosophy on which it's based.
Budding Yogis Full-Day Summer Camp (Ages 6-12) - Week 7
When: |
Mon Aug 2 2010, 9:00 AM - 3:00 PM |
Costs: |
$325.00 – Week 7: August 2-6, 9:00 AM - 3:00 PM Register Online |
Instructor(s):
|
Budding Yogis Instructors |
For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 14, 2010. Sorry, no refunds after this date.*
Budding Yogis Full-Day Summer Camp (Ages 6-12) - Week 8
When: |
Mon Aug 9 2010, 9:00 AM - 3:00 PM |
Costs: |
$325.00 – Week 8: August 9-13, 9:00 AM - 3:00 PM Register Online |
Instructor(s):
|
Budding Yogis Instructors |
For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 14, 2010. Sorry, no refunds after this date.*
Budding Yogis Full-Day Summer Camp (Ages 6-12) - Week 9
When: |
Mon Aug 16 2010, 9:00 AM - 3:00 PM |
Costs: |
$325.00 – Week 9: August 16-20, 9:00 AM - 3:00 PM Register Online |
Instructor(s):
|
Budding Yogis Instructors |
For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 14, 2010. Sorry, no refunds after this date.*