We are the first and only dedicated kids yoga studio in the area.

Budding Yogis

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Workshop & Summer Camp Dates

Budding Yogis summer camp and workshops, as well as Circle Yoga workshops, are listed in order by date. Please scroll down for the complete listing.

Girls Nite Out


When:

Fri Jul 30 2010, 7:00 PM - 9:00 PM

Costs:

$20.00 – Early Registration - Per Person - If registered by July 23    Register Online
$25.00 – Per Person - If registered after July 23    Register Online

Instructor(s):

Linda Feldman
Linda Feldman

For women and girls ages 11+. Share an evening of restorative yoga, pampering, talk, and healthy treats with your daughter, niece, or young friend. Each adult must be accompanied by at least one girl. This workshop with Linda Feldman and her daughter Eva Schulman will include yoga, restorative yoga, a tea ceremony, and conversation. No yoga experience necessary.




Explorations in the Balance of Opposites with Anusara Yoga


When:

Sun Aug 1 2010, 1:30 PM - 3:30 PM

Costs:

$35.00 – Early Registration - Per Person - If registered by July 25    Register Online
$40.00 – Per Person - If registered after July 25    Register Online

Instructor(s):

Suzie Hurley
Suzie Hurley

One of the meanings of "yoga" is to yoke or unite our polarities so they do not fight and contradict each other. Our practice shows us how these polarities are, instead, complementary opposites that serve to make us more whole and balanced in our lives. In this workshop with Suzie Hurley, we will look at polarities in a variety of poses, including inversions and backbends, and use them to align the physical, emotional, and mental body in a precise and life affirming way. Anusara Yoga helps us to see the joy in both our unity and diversity. The workshop will include an explanation of the Anusara Universal Principles of Alignment and the Tantric philosophy on which it's based.




Budding Yogis Full-Day Summer Camp (Ages 6-12) - Week 7


When:

Mon Aug 2 2010, 9:00 AM - 3:00 PM

Costs:

$325.00 – Week 7: August 2-6, 9:00 AM - 3:00 PM    Register Online

Instructor(s):

Budding Yogis Instructors
Budding Yogis Instructors

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 14, 2010. Sorry, no refunds after this date.*




Atma Core Yoga: The Yoga Body Meets the Buddhist Mind


When:

Sun Aug 8 2010, 12:00 PM - 3:30 PM

Costs:

$0.00 – I need to come for free    Register Online
$10.00 – I can pay $10    Register Online
$20.00 – I can pay $20    Register Online
$40.00 – I can pay $40    Register Online
$60.00 – I can pay $60    Register Online
$80.00 – I can pay $80    Register Online
$100.00 – I can pay $100    Register Online

Instructor(s):

Christopher Baxter
Christopher Baxter

Fusing the power of body Yoga with the wisdom of Buddhist mind training we rest in meditative awareness, access intuitive insight through sensation, and experience physical and mental core strength aligned in a balanced, energized, joyful body. Learn, with Christopher Baxter, how to integrate selected core Yoga keys elements -- mulabandha, 7 motions of the spine, core body breathing, mobile pelvic stability, spacious core strength, original movement, intuitive inner alignment, simple sequences for complete joint mobilization, & deep relaxation -- with essential elements of Buddhist practice, including body-based meditation, awareness sequences for intuitive insight, calm abiding techniques for resting in open awareness, making friends with difficult emotions, pacifying a busy mind, and training tips for a strong, flexible consciousness. No prior experience necessary. This workshop qualifies for Yoga Alliance CEUs. For more information about Christopher, visit www.atmayoga.com.




Infant Massage


When:

Sun Aug 8 2010, 1:00 PM - 3:00 PM

Costs:

$30.00 – Early Registration - Per Adult/Child - If registered by August 1    Register Online
$35.00 – Per Adult/Child Pair - If registered after August 1    Register Online
$10.00 – Extra Adult Participant    Register Online

Instructor(s):

Luann Fortune
Luann Fortune

Learn proven techniques to soothe, calm, and stimulate baby, and begin to establish healthy touch boundaries for both giver and receiver. This workshop with Luann Fortune, LMT, is a hands-on instructional forum for babies and their caretakers (mom, dad, nanny, grandparents, etc.) and is ideal for babies 1-6 months (alert but not yet crawling). The $35/$30 registration fee covers one adult and one infant. The fee for each additional adult participant is $10.




Budding Yogis Full-Day Summer Camp (Ages 6-12) - Week 8


When:

Mon Aug 9 2010, 9:00 AM - 3:00 PM

Costs:

$325.00 – Week 8: August 9-13, 9:00 AM - 3:00 PM FULL

Instructor(s):

Budding Yogis Instructors
Budding Yogis Instructors

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 14, 2010. Sorry, no refunds after this date.*




Shake Your Soul Dance Party


When:

Fri Aug 13 2010, 6:30 PM - 7:30 PM

Costs:

$15.00 – Early Registration - If registered by Aug. 6    Register Online
$20.00 – Per Person - If registered after Aug. 6    Register Online

Instructor(s):

Mora Solano Lavin
Mora Solano Lavin

Dance your yoga off the mat with a taste of Shake Your Soul followed by creative movement exploration to music from around the world. This evening of playful self-expression will awaken your freedom, passion, and grace. With Mora Solano Lavin.




Reboot Yoga


When:

Sun Aug 15 2010, 1:30 PM - 3:30 PM

Costs:

$30.00 – Early Registration - If registered by Aug. 8    Register Online
$35.00 – Per Person - If registered after Aug. 8    Register Online

Instructor(s):

Amy Dara Hochberg Stoltz
Amy Dara Hochberg Stoltz

Reboot Yoga resulted from Amy Dara's observation of the students in her Friday yoga classes: exhausted, slouchy posture, with complaints of pain in the wrists, neck, and low back. These classes evolved to counteract the office worker's exposure to repetitive stress. The first half of the class is slow flow, stretching muscles that tends to tighten and strengthening muscles that tend to become overstretched from spending long hours seated at the desk. Gentle core strengthening is also incorporated to improve posture and prevent back pain. The second half of the class features deeply relaxing Restorative Yoga postures to soothe the mind while opening the shoulders and hips. Reboot Yoga addresses the physical and mental effects of the work week and rejuvenates the spirit. Please visit Amy Dara's website at www.amydara.com.




Budding Yogis Full-Day Summer Camp (Ages 6-12) - Week 9


When:

Mon Aug 16 2010, 9:00 AM - 3:00 PM

Costs:

$325.00 – Week 9: August 16-20, 9:00 AM - 3:00 PM    Register Online

Instructor(s):

Budding Yogis Instructors
Budding Yogis Instructors

For kids ages 6-12. Yoga can help bring active minds into union with active bodies, and can help kids learn to calm both. A typical day at Budding Yogis Summer Camp includes yoga, crafts, journaling, relaxation, lunch at Chevy Chase Park, games, and camp songs. *Refund Policy: Refunds are provided, minus a $50 administrative fee, if cancelled before May 14, 2010. Sorry, no refunds after this date.*